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03
May
Resistance Band Exercises for Anterior Muscle groups
Coach Victoria presents a collection of three movies utilizing resistance bands to assist paddlers goal and strengthen anterior muscle ...
19
Apr
SUP Paddle Stroke: Land Drills for the Exit
Within the final three problems with The Catch, we’ve been taking a look at land drills – what they're, why they're so extremely helpfu...
29
Mar
Video with Coach Victoria: Utilizing Resistance Bands to Construct Ahead Stroke Energy Pt. II
Coach Victoria Victoria Burgess, Ph.D., CISSN, 1BAC
Victoria Burgess, Ph.D., CISSN, 1BAC
Vitamin and Human Efficiency Co...
15
Feb
Stroke Charge and Gears in SUP Paddling
Stroke Charge and Gears in Paddling
One of the crucial complicated points of high-performance paddling for brand new paddlers is stroke...
16
Nov
Paddle Monster’s Off-Season Packages with Coach Cain
Consideration All Paddlers,
For a few of you, it’s that point of 12 months and also you’re now headed into the typically beloved and ty...
24
Mar
Champion to Champion: Coach Cain Talks Story with Michael Sales space on the Boothcast
Lisa
Lisa is managing editor of PaddleMonster.com and is an avid paddler of all of the issues - together with sup, SurfSki, outrigger c...
08
Sep
Coach Victoria on Publish-Covid Health
Paddle Monster Health and Vitamin Coach Victoria Burgess shares a presentation she put collectively lately on returning to coaching aft...
19
Aug
Chattajack Vitamin Program with Victoria Burgess, PhD
The Chattajack Vitamin Program with Victoria Burgess, Ph.D., CISSN licensed Sports activities Nutritionist, contains:—In-depth customiz...
13
Aug
Chattajack Coaching with Coach Cain begins Monday, August sixteenth
On the lookout for your very best efficiency at Chattajack? Prepare with 5-time champ and file holder, Paddle Monster Coach Larry Cain....